Posts Tagged ‘Environment’

Swine Flu Prevention, My Personal Top Ten!!!

// April 26th, 2009 // No Comments » // briefings, prevention, tips

wash your hands

wash your hands


#1. Handwashing: one of the most important aspects of preventing the influenza virus from spreading. As well prevention from getting the virus.

#2. Do not cover your coughs and sneezes with your hands instead carry a small pouch of kleenex with you at all times and grab one out before you cough then use this to cover your cough or sneeze, then throw it away and wash your hands if possible. P.S. Do not use a cloth hanker-cheif. Throw them all away actually.

#3. Don’t touch your face. (eyes, nose, mouth)

#4. use disinfectants as well as clean wipes at home and in your workplace.

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How to avoid catching the Swine Flu

// April 26th, 2009 // No Comments » // prevention, tips

8 Tips to Preventing the Swine Flu:

#1. Stay Out Of Large Crowds.

Stores, Swapmeets, Airplanes, Malls, Sports Arenas, Whenever possible try to keep you and your family out of these largely populated areas.

#2. Wash your hands.

Doors, a phone, a computer keyboard, armchair rest, tables, fruits, boxes, anything the germ has settled on can be a way of transmission. So whenever you touch anything with your hands before eating, or touching your mouth with anything wash, wash, and wash again.

If a sink isn’t available, carry hand sanitizer with you and use that.

#3. Use tissues (not hands) to catch sneezes and coughs.

#4. Drink lots of fluids.

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